Description
Fish Well Shirataki Noodles Knot (380g) is a popular brand of low-calorie, low-carbohydrate konjac noodles shaped into pre-tied, bite-sized knots. Made from water and 5% konjac powder, they serve as a gluten-free and vegan-friendly pasta substitute. Because they have a neutral flavor profile, they excel at absorbing the savory sauces and broths of the dishes they are cooked in.
Product Overview
• Weight: 380g total pack weight, with a drained weight of 190g.
• Nutritional Profile (per 100g): Approximately 20 calories (84kJ), 4g of carbohydrates, 0g of fat, and 0g of protein.
• Ingredients: Water (94%), Konjac Powder (5%), and Calcium Hydroxide (E526) as an acidity regulator and binding agent.
• Best Cooking Uses: Ideal for hot pots, Asian stir-fries (wok dishes), sukiyaki, and hearty soups. Their gelatinous, chewy texture makes them less suitable for traditional Italian pasta sauces.
Preparation Instructions
To get the best texture and eliminate the typical briny smell caused by the liquid packaging, follow these steps:
1. Drain and Rinse: Pour the contents into a colander, drain away the packaging fluid, and rinse thoroughly under cold water for 1 to 2 minutes.
2. Boil: Blanch the knots in boiling water for 2 to 3 minutes, then drain.
3. Dry-Stir (Optional but Recommended): To ensure sauces stick well to the noodles, toss the drained knots in a hot, dry, non-stick pan without oil for a minute until the surface moisture evaporates.
Good to Know
• Odor Neutralizing: A splash of lemon juice or vinegar in the rinsing water quickly eliminates any residual alkaline smell.
• Storage: Store unopened packs in a cool, dry place. Once opened, keep them refrigerated in clean water and consume within a few days.
